A Prescription For Good Mood Food

  In our fast-paced world, it’s understandable that we seek the fastest solution to a problem. Advances in pharmacology have extended and improved the quality of millions of lives. But could we be reaching for a prescription bottle too often, forgoing other remedies that are within our own reach? When Dr. Drew Ramsey, a psychiatrist […]

“Going With The Flow” Never Felt Like This Before

  “Go with the flow.” Accept, adapt and move forward. It’s what we tell ourselves when life takes a curve in a direction we didn’t expect. But it would surely have a much different meaning to researchers studying what’s happening in the brain when people achieve great things. In that arena, “flow” is the term […]

5 Brain Foods You’re Not Eating, But Should Be

Image of brain foods

  It is 8:45 am, you’re late for work, and you can’t seem to find your car keys! You scurry around the house in search for your lost item; overturning pillows, ripping out desk drawers—even peering into a dust-laden, empty cookie jar that you haven’t used for years (hey, you had to try your luck). Fifteen minutes later, […]

Six Natural Ways to Reduce Anxiety

Anxiety Image

  Are you looking for natural ways to reduce anxiety? Well, relief may be in sight. In fact, it may be at your local grocery store. While drug treatments and therapy may be the best option in some cases, a few changes in your diet and lifestyle may also help—and with little risk of side […]

Memory Loss – What Is Normal And What Is Not

  With age, you may worry that your memory is not as sharp as it once was. This may be true. But if memory loss doesn’t interfere with your ability to function independently, it can be part of the normal aging experience. On the other hand, even if it doesn’t disturb your daily life, it […]

Register for the Free Tapping World Summit

  Today, registration officially opens for the Tapping World Summit 2013. This is a free online event that you can attend right from your own computer. Over 500,000 people have already attended the Tapping World Summit. It is one of the largest and most respected wellness events on the web. CLICK HERE TO GRAB YOUR […]

Brain Teaser #1

  Which shape should replace the question mark?   Click here for the solution.

Healthy Chocolate Smoothie Recipe

This healthy chocolate smoothie recipe is not only delicious, it is packed full of nutrients that have been shown to increase mood, improve concentration, and give you focus. It is quick and easy to make, and if you have a Vitamix blender it will turn out perfectly blended. All of the ingredients should be organic […]

9 Reasons Golf Is Good For Your Brain

Golf Is Good For Your Brain

  Golf is a game that not only challenges your physical skill but also your ability to stay calm and focused. It turns out, it’s also a great way to boost your brain power. No matter what your handicap, golf can provide a fun, social way to stimulate your brain, increase your self esteem and sharpen […]

Are These Two Faces The Same?

Look closely. Are these two versions of the Mona Lisa the same? You may need to turn your screen upside down to figure this one out.     Click here for the solution.